Step 1: Book & Complete Your Assessment

Begin by booking your Signature Program consultation and completing your detailed questionnaire and sleep logs. This allows a thorough assessment of your baby’s sleep, so your bespoke Sleep Solution is built around your child’s needs, temperament, and your comfort levels.

Before your consultation, you’ll receive your personalised Sleep Solution, giving you time to familiarise yourself with the carefully considered recommendations designed specifically for your child and family.

Step 2: Consultation & Plan Review

During your 90-minute consultation, we will:

  • Uncover the underlying causes of your baby’s sleep challenges
  • Review and refine your personalised Sleep Solution
  • Discuss the science of sleep and suitable sleep training approaches
  • Optimise your child’s sleep environment for restful nights

You will leave the session confident, informed, and fully equipped to begin implementing your tailored plan. Consultations are available virtually or in-home, depending on your preference.

Step 3: Ongoing Personalised Support

For two weeks, you’ll have daily, high-touch support from Bec, ensuring that every step of your sleep plan is confidently implemented:

  • Morning Quick Chat – a dedicated call to celebrate milestones, provide reassurance, and make any necessary plan adjustments
  • Afternoon Check-In via Text – for troubleshooting and guidance as you navigate the day

Support is available seven days a week, giving you the confidence and consistency to achieve lasting results. Most families experience positive changes within the first three days, with the remainder of the plan refined for sustainable, predictable sleep.