Step 1: How to Book

Click the Contact Us button and ask for Overnight Sleep Experience availability. Please ensure you mention your location can be taken into consideration.

Step 2: Complete Forms

Once your package has been confirmed you’ll need to complete your detailed questionnaire and sleep logs. This allows a thorough assessment of your baby’s sleep, so your bespoke Sleep Solution is built around your child’s needs, temperament, and your family’s routines.

Step 3: In-home Consultation & Plan Review 

Bec will arrive at 5pm to during which time you’ll discuss the plan and move through the new bedtime routine. We will discuss:

  • Uncover the underlying causes of your baby’s sleep challenges
  • Review and refine your personalised Sleep Solution
  • Discuss the science of sleep and suitable training approaches
  • Optimise your child’s sleep environment for restful nights

You will feel confident, informed, and fully equipped to begin implementing your tailored plan.

Step 4: Support 

When in-home with the family, Bec provides expert guidance, practical tips, and emotional reassurance, ensuring families feel supported and confident throughout the night. Bec will leave at 5.30am in the morning and follow up with the family for the morning “Quick Chat” to go over the night and modify the plan if necessary.

For the two weeks, you’ll have daily, high-touch support from Bec, ensuring that every step of your sleep plan is confidently implemented:

  • Morning Quick Chat – a dedicated call to celebrate milestones, provide reassurance, and make any necessary plan adjustments
  • Afternoon Check-In via Text – for troubleshooting and guidance as you navigate the day

Support is available seven days a week, giving you the confidence and consistency to achieve lasting results. Most families begin to notice positive changes within the first three days, with the remainder of the plan refined for sustainable, predictable sleep.