Step 1: Book & Complete Your Assessment

Begin by booking your 60min CONSULTATION and completing your detailed questionnaire and sleep logs. This allows a thorough assessment of your baby’s sleep, so your bespoke plan is built around your child’s needs, temperament, and your comfort levels.

Before your consultation, you’ll receive your personalised plan, so you can familiarise yourself with the carefully considered recommendations designed specifically for your child and family.

Step 2: Consultation & Plan Review

During your 60-minute consultation, we will:

  • Uncover the underlying causes of your baby’s sleep challenges
  • Review and refine your personalised plan
  • Discuss the science of sleep and suitable sleep training approaches
  • Optimise your child’s sleep environment for restful nights

You will leave the session confident, informed, and fully equipped to begin implementing your tailored plan.

This session is recorded by Gemini so you can refer back to the notes.

Step 3: Your Personalised Plan

Following the consultation, you’ll receive your personalised sleep solution along with supporting resources so you can confidently implement the strategies at home.

Step 4: Implement strategies independently 

Put your personalised strategies into action at home, at your own pace. This package is designed to empower you with the confidence and tools to implement changes independently. 

If you find you need extra reassurance or guidance along the way, optional follow-up support is available to add on at any time.