Certified Baby Sleep Consultant, Complex Case Expert, Famous 2 Week Sleep Solutions
Helping Families Create Restful, Confident Sleep
I believe every family deserves a clear, personalised, and achievable path to better sleep without stress or guesswork.
At the heart of my method is a 75% Sleep Shaping and 25% Sleep Training philosophy, a proven approach
I’ve refined, trusted and successfully used for over a decade.
Over the past 12 years, I’ve developed a practical, whole-day approach that looks at your baby’s complete rhythm- from the timing of feeds, naps and solids, to bedtime routines, sleep environment, and how your child winds down. Every plan is tailored to your baby and aligned with your parenting style.
When these elements come together, real change happens - calmer nights, more confident parents, and happier, well-rested days for the whole family.
Much, much more ......
You’re not alone, these are the challenges I help families overcome every day.
Every family’s sleep journey is unique. Our tailored packages offer the guidance, tools, and support you need, from targeted advice to full, hands-on programs.
Choose the level of support that feels right for your family and take the first step toward calmer nights and more rested days.
Ages: 5 months – 3 years
Our comprehensive program for families facing ongoing sleep challenges. Many families see improvements within the first few days, with two weeks of expert guidance to help establish healthy, lasting sleep habits.
Ages: 5 months – 3 years
A focused one-hour consultation for families needing expert advice on routines, schedules, or sleep regressions. Receive clear strategies and personalised guidance you can confidently implement at home.
Ages: Newborn – 3 months
Sleep & Settle Support
Support for parents of newborns wanting to build healthy sleep foundations from the start. Learn gentle settling techniques, realistic sleep expectations, and how to optimise your baby’s sleep environment.
Ages: 8 weeks – 5 months
Premium overnight support delivered in your home. This bespoke program provides hands-on coaching and practical guidance to help you confidently establish strong sleep foundations during the early months.
For Returning Clients
Need a quick reset or guidance to get things back on track?
My Refresher Chat is designed exclusively for families I’ve worked with before who just need a little support — not a full consultation.
Choose Package & Book Your ConsultationDiscover our range of consultation packages, each designed to meet families at different stages of their sleep journey. Every package combines expert guidance with compassionate care to help you achieve lasting, peaceful nights.
Need help choosing? We’re here to answer your questions and ensure you feel confident about the right support for your family.
Complete Your Online Questionnaire & 24-48hr logsBefore your consultation, we’ll ask you to complete an online questionnaire and record sleep logs for 24–48 hours. This allows us to gain a detailed understanding of your child’s sleep habits, routines, and any challenges you’re facing.
By reviewing this information in advance, we can begin preparing a tailored plan designed to guide your family toward better, more consistent sleep.
ConsultationAround 30 minutes before your session, you’ll receive your personalised sleep plan.
During the consultation, Bec will walk you through the recommendations, explain the reasoning behind them, and answer any questions so you feel confident putting the strategies into practice.
Implement & ThriveWith your personalised sleep plan in place, it’s time to put it into action. As you follow each step, we’ll provide ongoing daily guidance to help you stay on track and achieve lasting results.
Daily chats and text updates are avaialble to ensure you feel supported, confident, and equipped to create more restful nights/naps for your family.
We take the time to understand your baby, your parenting style, and the unique rhythms of your family.
Every approach is tailored to your child and considers the whole picture, from feeding and routines to sleep environment and temperament.
With over a decade of experience and more than 1,000 families supported, our goal is simple: to provide practical guidance, genuine support, and solutions that work in real family life — without judgment.
Hosted by Bec Maher (The Sleep Centre) and Sally Woods (The Sleep Concierge), this podcast helps parents understand the “why” behind baby sleep with practical strategies and expert insights.
👉 New episodes every Tuesday.
Listen on Spotify, Apple Podcasts, or wherever you listen.
