PACKAGES

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IN-HOME (Port Macquarie // Mid North Coast NSW)

Suitable for ages 5 months to 3 years

This comprehensive package is designed to help families tackle sleep challenges with a personalised, straight forward and effective approach. Here's what you can expect:

Step 1: Understanding WHY your child is finding sleep challenging

Families begin by completing a detailed online questionnaire and 48 hours of sleep logs. This crucial step provides a clear snapshot of your child’s typical day and identifies the root causes of their sleep challenges. Based on this assessment, a tailored Sleep Solution is created to align with your child’s temperament and your family’s parenting style and comfort levels.

Step 2: In-Home Consultation

A 90-minute in-home consultation allows us to meet and review the customised Sleep Solution together. During this session:

• We'll discuss the underlying sleep issues and map out how to resolve them using the Sleep Solution
• You'll receive your bespoke 17-20 page Sleep Solution PDF
• Chat about sleep science and how this can impact your child's ability to sleep well. 
• Discuss options for sleep training techniques, pros/cons of each and detailed explanation of how to implement in-home
• We'll assess your child’s bedroom to ensure it’s an optimal sleep environment.
• Together, we’ll finalise the plan as a team, ensuring you feel confident and ready to start your sleep success journey.

Step 3: Personalized Support

Once you start implementing the Sleep Solution, you’ll have access to two weeks of daily support with your Certified Baby Sleep Consultant. This includes:

• One daily phone call for one-on-one guidance, reassurance and adjustments to the plan
• Two text updates/questions per day to ensure 
• A space to celebrate milestones and successes along the way.
• Support is available 7 days a week, offering reassurance and expert advice to ensure success.

Step 4: Final Review

At the end of the two-week support period, you’ll receive a Final Review. This document will:

• Summarise the initial sleep challenges and goals.
• Highlight the progress and success achieved during the program.
• Provide maintenance tips to continue your successful sleep journey
• Tips for managing regressions, schedule changes and what to expect throughout the next 6-12 months
• Access to discounted support packages if required in the future

Additional Details

• Suitable for residents of the Mid North Coast NSW.
• Travel charges may apply for In-Home consultas outside of Port Macquarie NSW
• Optional extensions for ongoing support are available upon request.