Packages and Prices

The FAMOUS 2-Week Sleep Solution Package

IN-HOME (Port Macquarie // Mid North Coast NSW)

Suitable for ages 5 months to 3 years

This comprehensive package is designed to help families tackle sleep challenges with a personalised, straight forward and effective approach. Here's what you can expect:

Step 1: Understanding WHY your child is finding sleep challenging

Families begin by completing a detailed online questionnaire and 48 hours of sleep logs. This crucial step provides a clear snapshot of your child’s typical day and identifies the root causes of their sleep challenges. Based on this assessment, a tailored Sleep Solution is created to align with your child’s temperament and your family’s parenting style and comfort levels.

Step 2: In-Home Consultation

A 90-minute in-home consultation allows us to meet and review the customised Sleep Solution together. During this session:

• We'll discuss the underlying sleep issues and map out how to resolve them using the Sleep Solution
• You'll receive your bespoke 17-20 page Sleep Solution PDF
• Chat about sleep science and how this can impact your child's ability to sleep well. 
• Discuss options for sleep training techniques, pros/cons of each and detailed explanation of how to implement in-home
• We'll assess your child’s bedroom to ensure it’s an optimal sleep environment.
• Together, we’ll finalise the plan as a team, ensuring you feel confident and ready to start your sleep success journey.

Step 3: Personalized Support

Once you start implementing the Sleep Solution, you’ll have access to two weeks of daily support with your Certified Baby Sleep Consultant. This includes:

• One daily phone call for one-on-one guidance, reassurance and adjustments to the plan
• Two text updates/questions per day to ensure 
• A space to celebrate milestones and successes along the way.
• Support is available 7 days a week, offering reassurance and expert advice to ensure success.

Step 4: Final Review

At the end of the two-week support period, you’ll receive a Final Review. This document will:

• Summarise the initial sleep challenges and goals.
• Highlight the progress and success achieved during the program.
• Provide maintenance tips to continue your successful sleep journey
• Tips for managing regressions, schedule changes and what to expect throughout the next 6-12 months
• Access to discounted support packages if required in the future

Additional Details

• Suitable for residents of the Mid North Coast NSW.
• Travel charges may apply for In-Home consultas outside of Port Macquarie NSW
• Optional extensions for ongoing support are available upon request.

The FAMOUS 2-Week Sleep Solution Package

VIRTUAL - AUSTRALIA // WORLDWIDE

Suitable for ages 5 months to 3 years

This comprehensive package is designed to help families tackle sleep challenges with a personalised, straight forward and effective approach. Here's what you can expect:

Step 1: Understanding WHY your child is finding sleep challenging

Families begin by completing a detailed online questionnaire and 48 hours of sleep logs. This crucial step provides a clear snapshot of your child’s typical day and identifies the root causes of their sleep challenges. Based on this assessment, a tailored Sleep Solution is created to align with your child’s temperament and your family’s parenting style and comfort levels.

Step 2: Virtual Consultation

A 90-minute Virtual (or phone call) consultation allows us to meet and review the customised Sleep Solution together. During this session:

• We'll discuss the underlying sleep issues and map out how to resolve them using the Sleep Solution
• You'll receive your bespoke 17-20 page Sleep Solution PDF
• Chat about sleep science and how this can impact your child's ability to sleep well. 
• Discuss options for sleep training techniques, pros/cons of each and detailed explanation of how to implement in-home
• We'll virtually assess your child’s bedroom to ensure it’s an optimal sleep environment.
• Together, we’ll finalise the plan as a team, ensuring you feel confident and ready to start your sleep success journey.

Step 3: Personalized Support

Once you start implementing the Sleep Solution, you’ll have access to two weeks of daily support with your Certified Baby Sleep Consultant. This includes:

• One daily phone call for one-on-one guidance, reassurance and adjustments to the plan
• Two text updates/questions per day to ensure 
• A space to celebrate milestones and successes along the way.
• Support is available 7 days a week, offering reassurance and expert advice to ensure success.

Step 4: Final Review

At the end of the two-week support period, you’ll receive a Final Review. This document will:

• Summarise the initial sleep challenges and goals.
• Highlight the progress and success achieved during the program.
• Provide maintenance tips to continue your successful sleep journey
• Tips for managing regressions, schedule changes and what to expect throughout the next 6-12 months
• Access to discounted support packages if required in the future

Additional Details

• Suitable for families worldwide
• All consultations are held during AEDT (Sydney Time)
• Support for international familes will be provided during business hours AEDT (Sydney time)
• Optional extensions for ongoing support are available upon request.

** Great Sleep within 2 weeks **

This package includes all of the features of the 2 Week Sleep Solution with the added bonus of having Bec come to your home and remain with you as you implement night 1 of your plan. This package is perfect for families that suffer from increased anxiety at bedtime and/or those who find it difficult to remain confident and consistent throughout the night.

This option begins at 5pm when Bec will arrive at your home. As you move through dinner and the bath routine Bec will talk you through your sleep solution and provide sleep training options. Together you will decide on the best plan for your family. Bec will help to optimise your child's sleep success at bedtime and be right next to you for support and encouragement as you implement your sleep training technique. As the night progresses, she will be there to help guide you through any additional wakings with confidence and expertise. 

Families that select this package do not need to have a guest bedroom. I'm happy to make myself comfortable on the couch for the evening, meaning I'm ready to spring into action whenever a resettle is necessary. I'll say my goodbyes at 6am the following morning and we will continue our support period for a further 2 weeks.

Includes:

Full assessment of questionnaires and logs

Tailored Sleep Solution (18-20 pages) specific to your unique situation which compliments your parenting style and family values

One overnight (5pm-5am) consult to run through your personalised Sleep Solution and begin application with Bec to help show you the ropes!

2 weeks of support via phone calls and emails - fair use policy applies

Final review and maintenance plan

• Suitable for familes within Australia
• Travel charges may apply

** Incredible Sleep - DIY style **

This package is designed for parents of children 5mo-3yrs who are facing reasonably straight-forward sleep challenges or regressions and are comfortable and confident in implementing strategies at home without on-going support. 

The 60min virtual or phone consultation provides an in-depth analysis of your 48hr logs along and completed questionnaire. During your session you will learn exactly what the underlying causes of the sleep challenges are, the science behind sleep (how sleep cycles and sleep pressure play a pivotal role in naps and nights) you'll be given the perfect suggested routine for your baby/toddler and the simple but proven holistic steps to implement in order to find sleep success. 

We will discuss different sleep training  techniques that will work best for your baby, your comfort levels and the challenges at hand.

Once the session has ended you will recieve your personalised solution along with supporting resources. While on-going support is not included with this package, you are welocme to purchase it if you feel you need professional guidance. 

Upon booking in, you'll be sent a link to the online questionnaire and info on how to create your 24-48hr logs. The logs and questionnaire are required prior to our consult in order to create your bespoke solution.

• Suitable for Australian and international clients
• Daily 2 week support can be added as an option